Nestled along the French Riviera, Nice is a city that captivates visitors with its sun-drenched coastline, charming old town, and, most importantly, its rich culinary heritage. Influenced by both French and Italian traditions, the cuisine of Nice is a celebration of fresh Mediterranean flavours, seasonal ingredients, and simple yet exquisite dishes. Whether you’re strolling through vibrant markets or dining in a seaside bistro, here’s why Nice is a paradise for food lovers.
A Taste of Niçoise Cuisine
The local cuisine of Nice, known as cuisine niçoise, is deeply rooted in the Mediterranean way of life, with an emphasis on fresh vegetables, seafood and olive oil. One of the most famous dishes is Salade Niçoise, a colourful mix of tomatoes, anchovies, hard-boiled eggs, olives, and tuna, dressed in olive oil rather than mayonnaise. This refreshing dish perfectly embodies the light, tasty essence of the Mediterranean region.
Socca: a Quintessential Street Food
No visit to Nice is complete without trying socca, a delicious chickpea flour pancake that is crispy on the outside and soft inside. Traditionally cooked in a wood-fired oven and served piping hot, this simple yet addictive snack is best enjoyed with a sprinkle of black pepper and a glass of local rosé wine. Found in markets and small cafés across the city, socca is a true taste of Nice.
Ratatouille: A Provençal Classic
A staple of Niçoise and Provençal cuisine, ratatouille is a slow-cooked vegetable stew made with tomatoes, courgette, aubergine, peppers and herbs. This hearty dish is a showcase of the region’s abundant produce and is often served as a side or even a main dish with crusty bread.
Pissaladière: Nice’s Answer to Pizza
Often mistaken for a pizza, pissaladière is a beloved local specialty featuring a thin, doughy base topped with caramelized onions, anchovies, and black olives. Unlike pizza, it does not use tomato sauce, allowing the sweet and savoury flavours of the onions and anchovies to shine through. It’s a perfect snack or light lunch when pacing the city’s picturesque streets.
Bouillabaisse: A Seafood Lover’s Dream
While more commonly associated with Marseille, bouillabaisse is also a local staple in Nice. This delicious fish stew is made with a selection of Mediterranean seafood, slow-cooked in a saffron-infused broth with garlic, tomatoes, and herbs. Served with rouille, a garlicky saffron aioli spread on toasted bread, bouillabaisse is a must-try for any seafood enthusiast.
Exploring the Markets of Nice
To truly experience the flavours of Nice, take a visit to its bustling markets. For example, the Cours Saleya Market, located in the heart of the old town, is a vibrant hub of fresh produce, fragrant herbs, and artisanal products. Here you can sample local olives, cheeses, and sun-ripened fruits while soaking in the lively local atmosphere.
The irresistible Mediterranean flavours of Nice make it a dream destination for food lovers looking to savour the crispiness of socca, indulge in a seafood feast, or explore local markets. The city offers an authentic and unforgettable taste of the French Riviera, and for anyone who appreciates fresh, simple, and nourishing cuisine, Nice is a gastronomic paradise that should not be missed.
